I can’t believe how stupid I was to be so needy and insecure in a relationship.
It’s not like how I usually am. It is how I used to be, and something changed me for the better.
When we first got together, things were great, but my insecurity came out full force when we started living together.
He would always want me around him all the time, which made me feel smothered and suffocated.
All of this led to constant fighting about my “neediness.” We’ve been apart now for six months because he couldn’t take it anymore.
What should I do?
Table of Contents
- How to fix a relationship after being needy?
- How to Redeem Yourself After Being Needy
- Why do I act so needy?
- What to do after acting needy
- Conclusion
How to fix a relationship after being needy?
If you’re feeling needy, the first thing you need to do is respect her decision and give her space.
You’ve probably heard of the no-contact rule but in your case – doing it’s imperative.
Give yourself time and space to show that she doesn’t need or want someone like me around anymore; this way, I’m letting myself miss what we once had together.
If I can show her that she doesn’t need me, maybe we could start again in the future.
How to Redeem Yourself After Being Needy
A person can redeem themselves from being needy by getting out with friends, working out or participating in new activities. By doing these things, the individual will feel more confident, and their neediness will subside.
The best part of getting more confident with age is that your whole demeanour changes.
You have a sense of emotional stability that is different from most people.
This stability is a great boon to your own life and anyone you’re in a relationship with.
If I can show her that she doesn’t need me, maybe we could start again in the future.
Why do I act so needy?
It can be challenging to break away from needy behaviour, but sometimes people don’t realise that it’s their actions and behaviours which are creating the problem.
Sometimes they need some time out of a relationship with this person to get themselves back together again.
If you notice these signs escalating or happening more often- take action quickly because otherwise, your feelings for them could change into resentment instead of love.
Insecurity in a relationship can be challenging to deal with, but it’s not impossible.
What you need to remember is that your partner has their own needs and wants, which could include some space or time away from you without any contact at all.
If this doesn’t work, they might want out of the relationship altogether, and you should respect that.
Once the person is in a better place emotionally, it might be possible to start over again with them.
You can also redeem yourself from being needy by going out with friends or taking up new hobbies- this will help get your confidence back up after feeling like nothing all day long.
What to do after acting needy
1) Don’t panic
One of the best ways to look after yourself when you’re feeling vulnerable is to pause and take a deep breath.
Now, all we need are some breathing exercises!
Take your time, inhale deeply through both nose and mouth for 4 seconds, then exhale slowly out from this nostril orifice in 3 seconds before finally taking one last big inhalation via either nasal passage in 2-second increments.
Repeat these steps about eight times if possible but don’t worry too much because it’s normal not to be able to complete all cycles on the first go-around
everyone deserves another chance now and again, so give it another shot next opportunity arises without any pressure, which will help relieve stress levels and oxygenate our body cells with fresh air coming in through the nose.
2) Identify problem behaviours and put a stop to them
If you’re anything like me, at some point in your life, someone has told you that sometimes the things we’ve always done or said are not good enough for other people.
It’s easy to brush this off and think, “but I’m doing it how I want,” but if many people have come up to us about these behaviours, then maybe there is something worth looking into after all!
Maybe those times when we thought no one was watching might be putting our relationships with others—or ourselves—at risk.
The first step is admitting what needs attention — whether it’s just making minor adjustments here and there, thinking before speaking (and asking questions!), or changing who knows certain parts of our lives to not conflict with the new goals.
3) Back off a bit
To give you time to miss one another again, back off a bit.
The distance will help the situation calm down and allow for some space between your emotions to prevent them from becoming too overwhelming.
This stability is a great boon to your own life and anyone you’re in a relationship with.
If I can show her that she doesn’t need me, maybe we could start again in the future.
4) Try to understand what is triggering this behaviour in you
To help you stop being clingy in your relationship, Hack Spirit recommends that you think about what triggers this behaviour and try to understand it.
They offer a few practical tips on doing so in their article “How To Stop Being Clingy In A Relationship”.
5) Show some independence
As much as we all want to feel valued and enjoyed, nobody wants to be relied on.
Show some independence from time to time, so your partner knows you are still a go-getter with their own needs.
This will strengthen both sides in the relationship because it makes each person more self-reliant than they once were before getting into this thing called love.
If this doesn’t work, they might want out of the relationship altogether, and you should respect that.
Once the person is in a better place emotionally, it might be possible to start over again with them.
6) Consider if your needs are being met
You know what they say, “Never go to bed angry.”
But when it comes to being close with you, it triggers some of your insecurities or feelings of neediness.
You must stay mindful about the outcome as well if this connection is fulfilling all needs.
If you can’t get your needs met in this relationship, it might be best to end things and find someone more compatible with your needs.
7) Remember actions speak louder than words
And sometimes, it’s not enough to say the right thing at the right time.
You need to do something that backs up your message and has people take notice!
For example, we are sharing practical relationship advice in video form as a way of showing what is possible when two people put their differences aside for love instead of letting them destroy everything they have together.
We would greatly appreciate it if you could subscribe below because every little bit counts towards our success, and without your support, nothing will be able to change or get better with this channel.
Conclusion
In this blog post, we will explore the reasons why you may act needy in a relationship.
We’ll also go over how to fix it and what to do after being needy so that the next time your partner is thinking about breaking up with you
they won’t go because of one mistake.
If any of these tips sound interesting, or if you need help redeeming yourself after acting insecurely towards someone else, don’t hesitate to contact our team for more information on how our services can make all the difference.
What’s been your experience? Let us know!